If you're a high-achieving woman who's crushing it in your career but feeling drained, foggy, and a little blah in your body—this master class is for you. You’ll learn the exact strategies I teach my 1:1 clients to help them reclaim their energy, confidence, and income without giving up carbs, counting every calorie, or doing a single burpee (seriously, who made those up anyway?). It’s time to ditch the all-or-nothing mindset and discover a fun, sustainable approach that actually works with your busy life. Get ready to feel better, lead stronger, and earn more—one pause, pushup, and plant at a time.